Every once in a while I crave chicken wings. I can't explain it, but I do. I was glad to see this Mustard Chicken Wing recipe in Angie Alt's Alternative Autoimmune Cookbook. I believe I've mentioned this before, but Angie blogs with Mickey Trescott at Autoimmune Paleo. I still had some great wings from Tendergrass Farms, so when that mood hit, I knew what to do.
I gathered my ingredients.