One thing that you can do to make eating a paleo template is to be prepared. For me, preparedness can be a double edged sword. I'll take the time to prepare snack foods to take to work in case I get hungry between meals, but then I'm simply not hungry between meals. Of course, if I don't prepare, I get hungry or "hangry" as the case may be. This happened to me recently and I found myself with 4 hard boiled eggs that needed to be eaten. I happened to have some paleo mayo in the refrigerator and remembered that Quick & Easy Paleo Foods by Julie & Charles Mayfield had an Egg Salad recipe that looked quite tasty.
Even though I hadn't planned to make this salad, I had all of the ingredients except for the pitted black olives. This was sad as the introductory paragraph to the recipe says the olives bring something special to the salad.
|Imagine Apple Cider Vinegar in this picture as well.|